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The Menopause Power Program

Health Habits Program

September 03, 2025•0 min read

Sleep Mediterranean diet menopause hot flushes

Hello I’m Max!

I’m a Fitness & Nutrition Coach. Passionate about helping clients reach their health goals.
I’m the founder, co owner and head coach of
Wonga Health And Fitness Studio

With 35+ years of experience,
I create fitness and nutrition plans.

I’m also passionate about learning for the purpose of finding solutions for myself and others.

I’m dedicated to making healthy living simple and sustainable.

Let's crush those fitness goals together!

Max

Hello I’m Max! I’m a Fitness & Nutrition Coach. Passionate about helping clients reach their health goals. I’m the founder, co owner and head coach of Wonga Health And Fitness Studio With 35+ years of experience, I create fitness and nutrition plans. I’m also passionate about learning for the purpose of finding solutions for myself and others. I’m dedicated to making healthy living simple and sustainable. Let's crush those fitness goals together!