drinking habits

5 MINI Habits To Reduce Drinking At Home

September 05, 20251 min read

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Hello I’m Max! 

I’m a Fitness & Nutrition Coach. Passionate about helping clients reach their health goals.
I’m the founder, co owner and head coach of 
Wonga Health And Fitness Studio 

With 35+ years of experience, 
I create fitness and nutrition plans.

I’m also passionate about learning for the purpose of finding solutions for myself and others.  

I’m dedicated to making healthy living simple and sustainable. 

Let's crush those fitness goals together!

Max

Hello I’m Max! I’m a Fitness & Nutrition Coach. Passionate about helping clients reach their health goals. I’m the founder, co owner and head coach of Wonga Health And Fitness Studio With 35+ years of experience, I create fitness and nutrition plans. I’m also passionate about learning for the purpose of finding solutions for myself and others. I’m dedicated to making healthy living simple and sustainable. Let's crush those fitness goals together!

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