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How To Punch (CROSS) With Power 

How To Punch (CROSS) With Power By: Max Published on: 10/10/2025

Learn the biomechanics of the Muay Thai cross punch at Wonga Health & Fitness Studio. Discover how hip rotation, breathing, and control create devastating power. Book your class today!

FitnessMuay Thai
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How To Punch (CROSS) With Power 

Muay Thai: The Art of Eight Limbs That's Captivating the World

Muay Thai: The Art of Eight Limbs That's Captivating the WorldBy: Max Published on: 09/10/2025

Discover Muay Thai at Wonga Park - the Art of Eight Limbs. Learn striking techniques, build fitness & mental strength. Beginner-friendly classes available.

Muay Thai
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Muay Thai: The Art of Eight Limbs That's Captivating the World